Home blood-pressure monitors
Some people have their blood pressure assessed by using a blood-pressure monitor at home. Many GP surgeries now loan out monitors for a week or two for people to use at home. This provides a number of readings to assess, in much the same way as 24-hour monitoring.
It might be helpful for you to measure your own blood pressure if your doctor thinks it is much higher when it is measured at the clinic than at other times (the ‘ white coat effect ’). Also, some people like to monitor their own blood pressure as it makes them feel more in charge of their care. However, home blood-pressure monitors are not a good idea for everyone as some people feel more anxious taking their own blood pressure than having it taken by someone else.
Most home blood-pressure monitors are digital and are similar to the one shown on the front cover of this booklet. They display a digital reading of your blood pressure. They are becoming more popular but some are not very reliable. If you are buying one, only buy one that is approved for use within the UK. You can ask your doctor for advice on which type of monitor to buy, or contact the Blood Pressure Association.
To get the best from your home monitor, ask your doctor or practice nurse to show you how to use it, and how to read and record the results.
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